<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Front Row Grunt</title>
	<atom:link href="http://www.frontrowgrunt.co.za/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.frontrowgrunt.co.za</link>
	<description>Rugby ... with cauliflower ears</description>
	<lastBuildDate>Wed, 22 Feb 2012 12:31:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Ode to a Vaskop Stut &#8230;</title>
		<link>http://www.frontrowgrunt.co.za/2012/02/ode-to-a-vaskop-stut/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ode-to-a-vaskop-stut</link>
		<comments>http://www.frontrowgrunt.co.za/2012/02/ode-to-a-vaskop-stut/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 12:00:17 +0000</pubDate>
		<dc:creator>Tank</dc:creator>
				<category><![CDATA[rugby]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[tank lanning]]></category>
		<category><![CDATA[tighthead prop]]></category>
		<category><![CDATA[wesclark.com]]></category>

		<guid isPermaLink="false">http://www.frontrowgrunt.co.za/2012/02/ode-to-a-vaskop-stut/</guid>
		<description><![CDATA[Just the two sleeps before Super Rugby 2012, and before easing into those pesky Thursday or Friday weekend prediction pieces, where I continually make my name gat, I thought I would pay tribute to those blocks of granite (or tubs &#8230; <a href="http://www.frontrowgrunt.co.za/2012/02/ode-to-a-vaskop-stut/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.frontrowgrunt.co.za/2012/02/ode-to-a-vaskop-stut/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ikeys eventually come good &#8230;</title>
		<link>http://www.frontrowgrunt.co.za/2012/02/ikeys-eventually-come-good/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ikeys-eventually-come-good</link>
		<comments>http://www.frontrowgrunt.co.za/2012/02/ikeys-eventually-come-good/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 04:58:08 +0000</pubDate>
		<dc:creator>Tank</dc:creator>
				<category><![CDATA[rugby]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Ikeys]]></category>
		<category><![CDATA[Maties]]></category>
		<category><![CDATA[tank lanning]]></category>
		<category><![CDATA[tukkies]]></category>
		<category><![CDATA[varsity cup]]></category>

		<guid isPermaLink="false">http://www.frontrowgrunt.co.za/?p=629</guid>
		<description><![CDATA[Defending champs UCT eventually picked up their first Varsity Cup points of 2012 – in some style it has to be said – via a whopping 66-2 demolition of Wooden Spoonists TUT in Tshwane. Having suffered successive defeats in the &#8230; <a href="http://www.frontrowgrunt.co.za/2012/02/ikeys-eventually-come-good/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.frontrowgrunt.co.za/2012/02/ikeys-eventually-come-good/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Varsity Cup predictions &#8230;</title>
		<link>http://www.frontrowgrunt.co.za/2012/02/varsity-cup-predictions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=varsity-cup-predictions</link>
		<comments>http://www.frontrowgrunt.co.za/2012/02/varsity-cup-predictions/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 08:17:07 +0000</pubDate>
		<dc:creator>Tank</dc:creator>
				<category><![CDATA[rugby]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[tank lanning]]></category>
		<category><![CDATA[varsity cup]]></category>

		<guid isPermaLink="false">http://www.frontrowgrunt.co.za/?p=626</guid>
		<description><![CDATA[At last it is Super Rugby week … No more pesky conference previews and speculation as to side selections … On Friday it’s the Bulls v Sharks at Loftus at7:10pm, and on Saturday the Stormers play the Canes at Newlands &#8230; <a href="http://www.frontrowgrunt.co.za/2012/02/varsity-cup-predictions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.frontrowgrunt.co.za/2012/02/varsity-cup-predictions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take the Kings pain SARU …</title>
		<link>http://www.frontrowgrunt.co.za/2012/02/take-the-kings-pain-saru-%e2%80%a6/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=take-the-kings-pain-saru-%25e2%2580%25a6</link>
		<comments>http://www.frontrowgrunt.co.za/2012/02/take-the-kings-pain-saru-%e2%80%a6/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 09:33:50 +0000</pubDate>
		<dc:creator>Tank</dc:creator>
				<category><![CDATA[rugby]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[kings]]></category>
		<category><![CDATA[SARU]]></category>
		<category><![CDATA[super rugby]]></category>
		<category><![CDATA[tank lanning]]></category>

		<guid isPermaLink="false">http://www.frontrowgrunt.co.za/?p=623</guid>
		<description><![CDATA[Oh what a mess! And it’s been hanging around since June 8 2005, when SA Rugby, now Saru, took a President’s Council decision to include the three Eastern Cape rugby unions in Super Rugby from 2006 … It’s now February &#8230; <a href="http://www.frontrowgrunt.co.za/2012/02/take-the-kings-pain-saru-%e2%80%a6/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.frontrowgrunt.co.za/2012/02/take-the-kings-pain-saru-%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Why we play the game &#8230;</title>
		<link>http://www.frontrowgrunt.co.za/2012/02/why-we-play-the-game/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-we-play-the-game</link>
		<comments>http://www.frontrowgrunt.co.za/2012/02/why-we-play-the-game/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 03:39:48 +0000</pubDate>
		<dc:creator>Tank</dc:creator>
				<category><![CDATA[rugby]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[rugby prose]]></category>
		<category><![CDATA[tank lanning]]></category>

		<guid isPermaLink="false">http://www.frontrowgrunt.co.za/2012/02/why-we-play-the-game/</guid>
		<description><![CDATA[Two bits of prose written by people well above my pay grade popped into my &#8220;inbox&#8221; overnight that I thought to be fantastic reads, especially for those that don the cauliflower ears so close to The Grunt&#8217;s heart &#8230; Up &#8230; <a href="http://www.frontrowgrunt.co.za/2012/02/why-we-play-the-game/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.frontrowgrunt.co.za/2012/02/why-we-play-the-game/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Swing a club for rugby &#8230;</title>
		<link>http://www.frontrowgrunt.co.za/2012/02/swing-a-club-for-rugby/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=swing-a-club-for-rugby</link>
		<comments>http://www.frontrowgrunt.co.za/2012/02/swing-a-club-for-rugby/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 05:53:57 +0000</pubDate>
		<dc:creator>Tank</dc:creator>
				<category><![CDATA[rugby]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[CBPJ]]></category>
		<category><![CDATA[keg king]]></category>
		<category><![CDATA[players fund]]></category>
		<category><![CDATA[tank lanning]]></category>

		<guid isPermaLink="false">http://www.frontrowgrunt.co.za/2012/02/swing-a-club-for-rugby/</guid>
		<description><![CDATA[Somewhat off the beaten track today, but below two flyers for causes close to my heart &#8211; rugby players suffering because of neck injuries, and &#8230;. Beer &#8230; Not only is the Chris Burger Petro Jackson fund golf day on &#8230; <a href="http://www.frontrowgrunt.co.za/2012/02/swing-a-club-for-rugby/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.frontrowgrunt.co.za/2012/02/swing-a-club-for-rugby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

